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Am I a Failure?

Failure is part of the human experience, be it on a test, in a relationship, marriage, or business, we all experience the pain of failure. I’ve heard it said that…

Christian Faith in the Counseling Office

Richmont/Henegar Counseling Center was founded as a Christian counseling center. The Center seeks to hire trained counselors and psychologists who profess a Christian faith and practice in their lives.  These…

Intimacy and the Soul

“There is no trick of a magician or spell of a witch doctor, no drug or mesmerism or bribery or torture or coercion that can compare in power with the…

Surviving Rejection

We have all had to face rejection at different points in our lives, with varying degrees of severity. Something as simple as a text message not being answered by someone…

The Power of Feeling Your Feelings, or Why It Is Good to Sometimes Scream Into a Pillow

After many hours of sitting with clients in initial sessions, I have realized there is one consistently common theme that draws people to therapy. It’s not relationships, or stress, or…

The Importance of Self-Care

Self-care is vital for management of daily stressors and challenges, as well as overall health and wellness. “Beloved, I pray that you may prosper in every way and (that your…

The Vulnerability of Loneliness and Love

Loneliness is one of the most painful emotional experiences of the human condition—gut-wrenching, heart-aching, deep-rooted, disconnected loneliness. I hear many women and men, young and old, in my office, in…

Light In the Midst of Loss

“The dark does not destroy the light; it defines it. It’s our fear of the dark that casts joy into the shadows.” ~ Brené Brown On my way home from…

Why is School So Hard for My Child? Is It ADHD? A Learning Disability? Laziness?

It’s November and the new school year isn’t feeling so new anymore. Hopefully, your children are making the most of it, enjoying their time at school and striking a healthy…

Preparing for a New School Year

“I can’t believe the summer is almost over.”  When I hear this comment several times a day, I know that school will be starting soon and the relaxed days of…